Saturday, July 4, 2020

Women are embarrassing hemorrhoids, and the baby is even worse after birth!

Pregnant mothers and mothers can be described as people with a high incidence of hemorrhoids, but for various reasons, this problem has not received enough attention.

Let's take a look at the situation during pregnancy.

According to statistics, more than half of pregnant women have hemorrhoids during pregnancy. Because the uterus becomes larger every day, the pressure generated and the increased blood supply in the pelvic area make the rectal wall varicose veins, itchy bumps, which is the most important factor causing hemorrhoids during pregnancy.

In addition, during pregnancy, the increase in progesterone will also relax the veins, making it easier to swell. At the same time, progesterone also reduces bowel movements, leading to poor bowel movements, which is also an important reason for hemorrhoids.

After talking about pregnancy, let's take a look at the situation after giving birth.

Due to the excessive force when giving birth to the baby, a lot of anal numbness will cause prolapse of the anus, easily causing hemorrhoids.

In addition, the process of giving birth is very laborious. The intestine is easily damaged during childbirth, which leads to slow bowel movements. In addition, the fear of splitting of the sutures can be said to be cautious when defecating. When the mood is tense, constipation easily occurs. This causes swelling of the varicose veins, which in turn causes hemorrhoids.

In addition, after giving birth to children, less exercise, eating too good food and too fine, is also a factor inducing hemorrhoids.

●Do not squat in the toilet for too long

For those who have hemorrhoids, the first thing to do is to quit the bad habit of brushing mobile phones when going to the toilet. It is best to obey the mobile phone in the living room. If you use the toilet for a long time, it will accelerate the rectal and anal varicose veins, which is a major culprit to induce hemorrhoids.

●Water bath relieves pain

In addition, if you want to relieve the pain caused by hemorrhoids, you can take a bath in warm water, soak for 10 to 15 minutes a day, two to three times a day, you can also try witch hazel, ice packs, or ask the doctor to prescribe some external use that can relieve the pain drug.

●Seat cushion reduces stress

If you feel pain when sitting down, you can also keep a circle-shaped cushion to reduce stress.

Don’t worry too much, small hemorrhoids usually do not need treatment, and hemorrhoids caused by pregnancy and childbirth will usually disappear slowly. If the condition is more serious, with long-term pain and bleeding, then see a doctor.

Strangulation of hemorrhoids in the cradle, in addition to preventing constipation, but also to do a good job of sanitation and cleaning, diligent exercise.

●Anti-constipation

For smooth stools, Ma Ma eat more fiber-rich foods, such as fruits, vegetables, whole grains, to help bowel movements and stool softening. In addition, while eating more high-fiber foods, drink more water accordingly, the laxative effect will be better.

If constipation cannot be alleviated by diet alone, you can also use some drugs (such as lactulose, non-bran, etc.) that can be safely used by pregnant women/partums to help laxative.

●Qin cleaning

Remember to clean the anus every time you go to the toilet; change your underwear frequently and do your personal cleaning; treat yourself better, and wipe your ass with a soft wipe to reduce irritation.

● Multi-sport

After giving birth to baby, Ma Ma can not forget to exercise! If the body does not exercise, the stomach will not be active. Seizing free time, walking in the corridors, and doing Kegel exercises from time to time are helpful for preventing hemorrhoids.

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