Why is it also pregnant, some pregnant mothers' morning sickness is not obvious, and some pregnant women's morning sickness is very serious? Can not escape the following reasons:
First of all, the mental state of the pregnant mother affects the degree of morning sickness: if the pregnant mother is too nervous, there is too much psychological pressure, and if the pregnant mother is in a bad mood, the mood is not good, these will increase the degree of morning sickness.
The role of human chorionic gonadotropin, or HCG. After pregnancy, the placenta secretes human chorionic gonadotropin, which reduces gastric acid secretion, lowers gastrointestinal smooth muscle tone, and weakens activity, causing food to stay in the mother's body for too long, and morning sickness will occur. The more this hormone is secreted, the more severe the morning sickness will be.
Pregnant mother's physique: If the pregnant mother's physical fitness is better, there may not be so severe morning sickness. If the pregnant mother's physical fitness is not good, and she is allergic, then morning sickness will be more serious.
Smell becomes sensitive
After pregnancy, due to the influence of progesterone, the sense of smell of the pregnant mother will become more sensitive than usual.
How to relieve morning sickness?
First, adjust your diet structure, you can eat less and eat more meals, do not let yourself eat too much or full, drink plenty of water, eat more fruits and vegetables, eat less greasy and spicy food.
Furthermore, you must improve your physical fitness. Relax yourself.
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