Friday, July 3, 2020

Pregnancy males do not pay attention to these points, no wonder pregnancy twists and turns!

Childbirth is the responsibility of both husband and wife. It is obviously not enough to rely on mother alone. The quality of father’s sperm will greatly affect the chance of a woman’s pregnancy, and it will have a great impact on the health of the baby in the future!

From the perspective of eugenics, males are in the golden age of birth between the ages of 25 and 35. The rate of genetic variation in sperm of a 35-year-old man will greatly increase, and his vitality will also decrease significantly. So be prepared to give birth to a healthy and cute child before the age of 35 is something that every married boy must consider!

So how should my father prepare when his mother is struggling to get pregnant? Don't worry, I will tell you!

1. Quit smoking and drinking

This is the first thing to pay attention to, since you are going to have a baby, then dad will start to quit smoking and drinking! Want children or tobacco and alcohol? The editor thinks this is a multiple choice question, yes! Must quit! Smoking and drinking will reduce the quality of sperm and cause sperm deformities, such as giant sperm, double-headed or double-tailed sperm, etc. This morbid sperm will not normally combine with the egg to allow the mother to conceive. Even if the fertilized egg is successfully formed, it will cause problems such as miscarriage and fetal hypoplasia.

2. Fitness and weight loss

Living conditions are good now, and many boys begin to bless gradually after getting married. The beer belly came out before the children were ready. This doesn't work! It is important to know that obese people are more likely to suffer from erectile dysfunction than normal people, and sexual desire will also decrease. I don't even want to "do things" with my daughter-in-law. How did the child come? In addition, if the working environment of the dads is sitting all the time, the fat deposits in the lower abdomen will increase the temperature of the testicles. You must know that sperm is the most afraid of heat! So obese dad must lose weight first if he wants to conceive a baby.

Many dads may ask the editor: "I am not fat? Do I need to lose weight by fitness?" Xiaobian believes that if you are not fat, you don't need to lose weight, but fitness is essential! How many young people are really healthy now? Most groups are between health and sub-health. Physical weakness, fatigue, and emotional instability are symptoms of sub-health. Such a body can breathe in a few steps, let alone give birth to a healthy baby.

3. Get up early and get up early

Adjusting the body to the most comfortable state is the most suitable for babies. The best way to adjust the body is to "sleep"! Ensuring adequate and quality sleep every day is good for detoxifying the body, strengthening immunity, eliminating fatigue and improving memory. Insisting on going to bed early and getting up early, I think this is the most comfortable "task" for my father during pregnancy!

4. Balanced diet

A balanced diet can not only help Dad maintain a good body shape, but also increase the nutrition in the body and make him healthier. Like the mother who is preparing for pregnancy, various stews are not very useful, so drink less! Don't eat greasy foods with polysaccharides. Try to consume as many nutrients as possible, especially proteins, such as deep-sea fish, shrimp, oysters, soybeans, and lean meat.

5. Moderate couple life

Too much sex will affect the quality of sperm, 2-3 times a week is enough. Pregnancy is about harmony between the world and the world. The time is right when the time comes. So don't force yourself to maintain a happy mood. I believe that as long as you are properly prepared, your baby will reach the mother's belly smoothly! Every time I take a task to do things, too frequent and emotional tension is really not conducive to the health of the couple, and it may lead to immune infertility of the woman.

6. Keep away from high temperature

If you want to increase your chances of getting pregnant, fathers who are pregnant must put away their skinny jeans! Change to loose and breathable pants, don’t forget the editor’s words: Sperm is the most afraid of heat! In addition, the editor recommends that fathers choose flat-angle underwear, which is conducive to heat dissipation and ventilation of the body. In addition, dads must do less intense exercise, reduce the number of cycling, hot bathing, sauna steaming.

7. Do a pre-pregnancy check

Before fathers prepare to have children with their mothers, it is best to go to the hospital to check their bodies together. Many disease-causing genes are recessive and cannot be seen on the surface. They can only be detected by screening. Many problems are discovered early and treated early! Therefore, the editor thinks that it is very important to check before pregnancy, especially the elderly father!

So what do you need to check before pregnancy? In fact, when you go to the hospital for a pre-pregnancy check, the doctor will tell you in detail what items to do without anxiety! Genetic history, blood tests, liver function, kidney function, semen analysis, urogenital system, and infectious virus testing are all to be checked. In order for the road to pregnancy to be smooth, it is necessary for Dad to work hard!

No comments:

Post a Comment