In this era of looking at faces and legs, height is undoubtedly an important threshold, especially for boys. Therefore, the height of the baby has become the focus of parents. Each child's development is different. Some children are much younger than their peers, but they don't grow up after a certain age; some children only fiercely go up when they are 15 or 16 years old. How can you tell if your child is late or short? Mainly looking at these three points, parents pay attention to it in advance, otherwise it will be late.
1. Genetics
A large part of the child's height is determined by the height of the parents, accounting for about 70%. Generally, the height of the parent determines the height of the child, although there are very few exceptions.
Second, bone age
After the bone age is closed, the child will no longer grow. When the child is over 10 years old, you can pay close attention to the growth of the child's height. If you grow slowly, you must go to the hospital to see if the bone age is closed.
3. Environment
The height of the parents cannot be changed. If you want the child to grow taller, it depends on the remaining 30% of the environmental factors. The environmental factors are divided into the following 4 types:
1. Food
This is one of the important factors influencing height, but not high nutrition, the higher the child's height. Especially when ingesting too much protein and oil, it may allow the gonads to develop early, and under the action of sex hormones, it will lead to the early closure of bone age. What we should guarantee is the balanced nutrition of the children. Don’t eat too much fat, ham, animal offal and nut foods. Make sure that you get all the nutrients. You can also give your children calcium.
2. Sports
When a person is exercising, the hypothalamus pituitary will promote the secretion of growth hormone, and growth hormone is an important factor to promote human growth. You can usually take your kids to play basketball, get up and run in the morning, learn to swim and so on. But everything should have a degree, excessive exercise is detrimental to growth. Experiments have shown that athletes stop height during the season.
3. Sleep
Growth hormone exhibits pulsatile secretion, that is, it mutates in a short time, and then quickly returns to the initial value. The secretion level is very low during the day and will not reach its peak until night. So from 10 pm to 2 am, it is best to let your child go into deep sleep, which is also the most concentrated time for growth hormone secretion. Parents watch their children during the day and don’t let him sleep too much, leading to not sleeping at night. Do not give your child too much food before going to bed (except during lactation), otherwise it will increase the child's gastrointestinal tract workload and can not let the child enter deep sleep. In addition, the lack of vitamin D will also prevent children from going to deep sleep. Usually, they can take the children out to get some sun. Parents should not let their children develop the habit of not sleeping without light. At the beginning, they create a private sleeping environment for children. Turning on the light to sleep can not enter deep sleep, and the state of light sleep does not help the secretion of growth hormone.
4. Mood
A happy mood can also promote height growth. Parents should not force children to do things they don’t like. Of course, it is not to say that you are completely used to children, but to pay attention to methods and methods in education. We should also spend more time with our children to create a happy and healthy family environment for them.
Parents can make a height wall at home, always detect the height of the child, and seek medical treatment in time if problems are found, so that the child can grow healthier.
Subscribe to:
Post Comments (Atom)
-
Ai Ai is a pleasure between husband and wife, but basically everyone will hurt the first few times in love. This is because Ai Ai’s foreplay...
-
Breast cancer is a malignant tumor that occurs in the epithelial tissue of the breast glands. It is one of the most common malignant tumors ...
-
Not everyone is devoted to studying those things about sex, but if you really want to investigate it, there are indeed many incredible secre...
-
Indifferent sex actually refers to lack of libido. In layman's terms, it means no interest in sex and decreased libido. Frigidity and an...
-
Whether it is normal delivery or caesarean section, it is actually determined according to the personal constitution and fetal development s...
-
Many girls always feel pain for their first time, causing many girls who have not had sexual experience to feel uneasy. In fact, not all wom...
-
The mothers who have brought the baby all know that although it is very hard to have a baby in October, the harder thing is to have the baby...
-
How do you mothers usually breastfeed? Did you empty the milk after feeding? Should we empty the milk? If it is not emptied, will it cause b...

No comments:
Post a Comment