Thursday, July 9, 2020

How to treat frigidity

Regarding how to treat sexual cold talk, it is recommended that patients with cold sex should eliminate stress, concentrate on improving the fun of themselves and each other, and find and eliminate the causes of low sexual desire. Today, I will share with you how to treat sexual coldness, let's see how to solve it.

1. How to treat coldness?

1. Maintain adequate sleep

A number of studies have confirmed that good and adequate sleep is a major way to improve sexual performance. In addition, after sleeping well, the response functions of the various systems of the human body will be more sensitive. When the brain receives sexual stimulation, it will actively give feedback.

2. Balanced diet

Healthy eating habits will improve the condition of blood vessels, thereby improving the ability to supply blood to the reproductive organs. In addition, balanced nutrition can lower cholesterol levels in men, slow down arteriosclerosis, and improve the problem of low libido.

3. Quit smoking and drinking

Both smoking and drinking may numb the central nervous system, and the response to various external stimuli will be significantly slowed down. It is manifested in sexual life, that is, a slow response to sexual stimuli, or other sexual dysfunctions, such as premature ejaculation in men and delayed orgasm in women.

Second, how to solve the coldness?

1. Psychological suggestion

Believe that your sexual function is normal, strong, and reproductive. Standing spiritually in an invincible place is often crucial for middle-aged people and is a good way to increase sexual desire.

2. Exercise regularly

How to treat sexual cold talk? Sexual desire has a great relationship with health, so exercise regularly, especially jogging or walking, focusing on lower body exercises. The key to the rise and fall of sexual function is the waist and feet.

3. Have a heart for women

This can stimulate the secretion of gonadal hormones and maintain unremitting sexual function, which is a good way to improve libido.

4. Life needs humor

Humor and humor are the biggest secrets to staying young and old.

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