Monday, June 22, 2020

Three kinds of symptoms suggest muscle strain, how to treat muscle strain?

With the pressure of life, there are more and more people suffering from muscle strain.Most patients belong to the overworked office worker.Muscular strain is a major injury to patients, and muscle weakness, fatigue and soreness often occur. In other situations, serious patients may not be able to work. In this regard, everyone must be treated as soon as possible. So, what are the symptoms of muscle strain? How to treat muscle strain?

Treating 3 symptoms of muscle strain with caution suggests you are sick

1. Declining labor capacity

Muscle strain is caused by a long-term fixed action, because the muscles are too tight, because the muscles are strained, and the pain from time to time, or continuous pain will cause the patient's ability to work, and severe living ability will also be affected! Decline is also one of the symptoms of muscle strain.

2. Muscle soreness

An important symptom of muscle strain is muscle soreness, which is persistent pain and affects the patient's life. Repeated occurrences, such pain will limit the patient's range of activity, and the ability to work will also decline.The situation is serious, and even basic survival activities are restricted, so muscle strain must be treated in time!

3. Muscle induration

Muscle strain will cause persistent pain, and the muscles will harden with time. This will lead to very stiff limb movements! I believe that many patients deeply feel the adverse effects of muscle induration! Therefore, even if you suffer from muscle strain, you should do an appropriate amount of exercise because you always sit down. There is no benefit to the condition!

How to treat muscle strain?

There is no particularly effective treatment for muscle strain. At present, it is mainly done clinically by doing some symptomatic treatment. Such as acupuncture, massage, physiotherapy, acupoint injection and other methods of treatment. Of course, the most important thing is to stop the local bad stimulation.

1. Chinese medicine external application method:

Take angelica, windproof, achyranthes, Guizhi, red peony, Qianghuo, Wujiapi, clematis, wormwood, etc., put these medicines in a cloth bag, seal them, decoction with water, and apply the cloth directly after warming In the affected area. Patients with muscle strain can apply it once a day until the muscle strain improves or they can directly apply lumbar muscle analgesic cream.

2. Chinese medicine scrub:

Take a few of Tenjin grass, Haitong skin, Duhuo, Angelica, Uncaria, frankincense, myrrh, and Sichuan safflower. After boiling these medicines with water, scrub the interest area directly with warm liquid medicine. Patients can scrub twice a day for about 1 hour each time, until the condition of muscle strain improves.

3. Traction therapy:

Patients with muscle strains need to improve local blood circulation, promote the absorption of edema and the regression of inflammation, which is conducive to the repair of damaged soft tissues; adjust the fine abnormal changes of the joints behind the spine, so that the synovium of the posterior joint of the spine or the dislocation of the articular process joints can be obtained Reset; improve or restore the normal physiological curvature of the spine.

4. Acupuncture treatment:

The main symptom of muscle strain is low back pain. The pain is more diffuse and not fixed. The lighter person only feels lower back discomfort or hidden pain, or is in a certain position for a long time and feels the back pain attack. Changing the position, a little activity or rest will make you feel relaxed. Pressing and tapping the waist can also reduce the pain. In severe cases, low back pain persists, from mild to severe, and may even radiate to the buttocks and the back of the thigh. Standing for a long time is painful. You need to stand up or support your hips with both hands, or sit for a while. The symptoms can be alleviated, and the waist is stiff and the movement is limited. Excessive fatigue and cold can exacerbate symptoms.

5. Reinforcement technique:

Muscle strain patients prone, the surgeon rubs the sacral spinal muscles on both sides with the palm of the hand, and then finds the tender points or painful nodules, points, plucks, and pinches one by one from top to bottom, and then applies the rolling method. weight. The lateral flexion and extension method can also be added to make the muscle strain patient lie on the side, the affected side is on the top, the surgeon stands behind the patient, presses the painful area of ​​the waist with one hand, and holds the affected ankle in one hand and pulls it back to make the hip joint Overstretch, then bend the hips and knees, make the thighs touch the abdomen, and then straighten the lower limbs, repeat 3 times.

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