Monday, June 22, 2020

Cardiology disease science-high blood pressure those things

The doctor said that my blood pressure is not well controlled, and it will cause a stroke when it is high and low.

I also have high blood pressure, that means I may have a stroke?

High blood pressure is dangerous, common hazards

High blood pressure is very common, and many people think that it is no big deal. In fact, the harm caused by high blood pressure is not small. The blood vessels of hypertensive patients are under high pressure for a long time and are prone to blockage.

1. The heart's blood vessels are blocked. This is myocardial infarction.

2. Blockage of blood vessels in the brain This is cerebral thrombosis.

3. Cerebral hemorrhage

At the same time, the elasticity of the blood vessel wall under high pressure for a long time will be worse, which is easy to cause bleeding, just like the water pipe in disrepair is easy to burst, and this is how cerebral hemorrhage is formed.

Therefore, hypertension must not be ignored. Many dangerous diseases such as myocardial infarction, cerebral thrombosis, cerebral hemorrhage, etc. are closely related to hypertension.

4. Kidney disease

Hypertension may also increase kidney burden because of high and low blood pressure. When the blood pressure is low, insufficient oxygen supply will cause hypoxic necrosis of the kidney. When the blood pressure is too high, it may cause vascular sclerosis in the kidney; Make blood pressure rise to form a vicious circle, so it is advisable to actively control blood pressure, so as not to cause irreversible kidney damage.

The buck can't be rushed

High blood pressure is not formed in a day or two, and the blood pressure can not be rushed too quickly. The blood pressure drops too fast, but it will cause more harm to the body. This is like jumping down from high altitude. If you jump down directly, the speed is fast, but it will definitely be life-threatening. If you take a parachute slowly, it will definitely be the safest, so the blood pressure will drop smoothly within 4 to 12 weeks. can.

Pay attention to early morning blood pressure

When measuring blood pressure, pay attention to the blood pressure in the morning. The highest blood pressure level in the morning is particularly prone to danger. You must pay attention to the blood pressure in the morning, control the blood pressure in the morning, and stay away from cardiovascular and cerebrovascular events.

It should be noted that blood pressure must be measured before taking medicine. If the blood pressure is measured after taking the medicine, the blood pressure cannot be truly reflected.

Hypertension self-management

1. Take medicine on time

It is required to take the medicine as directed by the doctor, to take the medicine on time and according to the dosage, and to persist for a long time to avoid frequent changing or stopping the medicine.

2. Reasonable meal

Less salt, less soy sauce and monosodium glutamate; control staple food, control high-calorie sugary drinks; eat less salty products with high salt content.

3. Moderate exercise

Exercise must be constant, promote aerobic exercise, exercise regularly and regularly; be orderly and gradual; be moderate, exercise according to your age and physical fitness, exercise methods such as walking, running, walking stairs, cycling, swimming, Tai Chi, housework, gardening, etc.

4. Quit smoking and limit alcohol

5. Monitor blood pressure

It is recommended that patients with hypertension regularly take home blood pressure measurements to understand their blood pressure levels.

6. Psychological balance

Maintain an optimistic and positive attitude, avoid negative emotions, face real life, treat yourself and others truly, and be generous.

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